Hey all, I'm curious to know... since one of my major down-fall when I was studying to be a psychic was that I found it really hard to relax I still do and since most of these techniques for inducing LD's I find are required to be relaxed I tried doing a MILD but alas my mind is literally like the Ying Yang Symbol if you know what I mean, if not just think of it as having an evil version of you inside your head downing your self all the time http://img304.imageshack.us/img304/5968/moralbv0.gif <- literally like that... so I find it quite hard again to quite my mind so I was wondering if any one knew any usefull simple relaxation techniques I could follow? :roll:
Thx if you can help me out! :content:
Franky.