i am conducting an experiment where tonight before sleeping.. around 10 ish, i will take a 400 IU capsule of Vitamin E.
results shall be posted in the morning about what happened, how dreams were affected, and if lucidity was achieved.
for tonight, i will NOT be combining this with the WBTB technique or any others. just plain observing effects.
comments appreciated. if you can try this also, post in this thread about your experiences.