Downloading now, will give it a shot :)
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Downloading now, will give it a shot :)
I'm saying a whole bunch of things: I do reality checks, I know when I'm dreaming, I lucid dream...
Some of them are backwards, some are echoes really strangly, and others are simply embedded in the music.
I cant get this to open with iTunes, how do I do it?
On a PC? Windows might have blocked iTunes from being the default player for these. If there is not Open With > iTunes when you right click, try simply opening iTunes and dragging the m4a into the library.
If it still won't open then you need a newer version of iTunes (7.3.1): www.apple.com/itunes
I am on Vista - I tried to drag it onto the library but it comes up with the red circle with a line through it so you cant drop it there.
Try File > Add to Library. It should work, it is the standard iTunes format, I even used iTunes to make it. I know that Vista had some problems with iTunes, but the last few released have fixed that.
Here's something I forget to mention to everyone else. Part of the reason that I made it 25 minutes long was because that seems to be a good amount of time to stay up for the WBTB and WILD techniques. you can listen to it then.
Ah right, I thought this was to use before going to bed, so you think wake before attempting to wild, listen to this then try wild?
Still no oy getting it to work, I will try converting it in Goldwave to MP3 - Wont loose any of the quality would it?
I've been doing it before bed, but I don't use WBTB or WILD.
The MP3 encoding isn't as good as AAC, that's why Apple doesn't use it. But mine is a 128K AAC files, which is about the same quality as a 256K MP3, so just use a higher bitrate.
If it isn't working for you, try renaming the file from "Subliminal" to "Subliminal.mp4" and import it to iTunes. It worked for me.
D'oh, why didn't I think of that lol. Works a treat, thanks. Will give this a go tonight and report back with my findings!
Even if this doesn't work, I think the placaebo effect of thinking it will, might work too :D
Can anyone report back about successes/failures yet?
I've had two lucid dreams nights after listening to it.
Didn't get to sleep till 5am so thought would be better tested tonight when I get better sleep. Will report back when I have used it :DQuote:
Originally Posted by TheFinalCut
I have noticed a general improvement in my recall and the vividness of my dreams since listening to the mp3, but I haven't had any lucid dreams yet. My dream recall has been suffering recently, though, since I've had to jump out immediately after waking up on some recent days, so it's possible that I have had a lucid dream and simply forgot.Quote:
Originally Posted by TheFinalCut
No lucid dreams that I can attibute soley to listening to the subliminal MP4.. but I do seem to recall more dreams in general.
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The second night I tried it, I actually got a Lucid. Lastnight, I was too tired, did not remember a thing. lol:?
I had one of the longest dreams ever after listening to this. Very vivid and scary, fun though.
I dont think I could listen to all 25mins before going to bed...tonight Ill just skip around and see what happens :P
Tomorrow I'll listen to it all.
I tried it again this night, and I didn't have any lucid, but I had a very good recall. I could remember more than usual. I'll try again tonight.
Well I skipped through some of it and I didn't have a lucid dream...but I did have a scary one! It involved the grim reaper and a window...anyway I'll listen to it all tonight and try it again.
Downloading now... I'll report back tomorrow morning with my results.
I imagine it would be easy to get an LD purely off of the placebo effect. Thanks for devoting your time!
EDIT: Had to rename it Subliminal.mp4, (Go go reading the whole thread!) but now it works just fine. Listened to a few parts of it, kinda unnerving if you ask me, but I have high hopes! :p
Well, out of 3 times, i only had 1 lucid. and some vivid dreams..
But I'll continue using it for at while :)
I tried it last night.
The overall vividness of my dreams increased, though not so sure about recall. It's hard to really judge this MP4, as I got about half as much sleep as I normally do (unrelated reasons.)
I'll try it again tonight, maybe a better night's sleep will do the trick.
I'm downloading it now, even if it just helps my recall I'd be thrilled.
[Edit] I was only able to download the first 16 minutes or so of the file, is that enough to make it affective?
Well I skipped through alot of it and I had good recall!Quote:
Originally Posted by 27