Used it for two nights and no LD's I will keep trying.
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Used it for two nights and no LD's I will keep trying.
I downloaded the file with no problems :). I don't have much experience with LD's, but I will try it tonight and see what happens :D.
Try listening to it while listening to the Brainwave generator. I did that and I had a lucid dream.
I used it a second time, and found that my dreams were more vivid and considerably longer. Either that, or my detail recall has shot through the roof.
For good measure, I didn't use it last night. As I thought, my recall and vividness dropped.
If this is a placebo effect, I'd say it's pretty darn strong.
This really is a great boost to dreams, but I have yet to see a lucid out of it.
I'll try it with the Brainwave Gen tonight.
I'm listening to it on the PC then I'll go to sleep. Is this ok? My Creative Zen vplus couldnt convert it successfully so I'm forced to listen it in front of the pc.
Also.. while I was in front of the computer I just relaxed and closed my eyes, I had nothing to do so i visualised some interesting scenes of me going out of my body in my astral body and flying around to visit friends and stuff. I also visualised me fighting kungfu-matrix style against some zombie sister of mine, from which suffered surprisingly realistic blows, and realistic physics concerning the 'bouncing' off the walls kinda thing.. and ALL OF IT, was surprisingly easy to visualise and it was as if I could feel it, as if it was some kinda dream or hypnagogic imagery. Very flowy. I have absolutely no feeling of uncomfortness, or the urge to slip out of the visualisation. (Visualisation referring to 'acting' in your mind)
Has anyone tried inducing lucid dreams straight from the mp3/mp4, because this thing has allowed me to visualise a realistic dream-scene etc in my mind, blocking out all sorts of distractions. It gives this kind of focus.. Overall, great file
I just listened to a few minutes here at work and it was incredibly relaxing. I closed my eyes and was able to have an awewsome visualization of myself speeding down an epty seaside road in a BMW M6 and subsequently smashing into a wall. That was an accident. I could feel the steering wheel and hear the engine. I got too focused on the feel of the shifter and smashed into a wall I had placed in the scenery at the edge of the road and decided to go with it. I spun several times and destroyed the car. It was fun though. Can't wait to try it tonight!
Well, I tried it out last night, but nothing really happened. I think it was because I was too tired :p. I struggled just to stay awake while listening to it. However, while I was listening to it, I could visualize things quite easily :). I'll try it out again tonight.
It seems like it's doing well for visualizations while you are listening to it. More evidence that it could be very useful for inducing a WILD.
Also, you don't have to simply meditate to it (that's the best way,) but I usually just listen to it in the background while I'm on the computer. I had one that way last night.
Maybe I'll make one specifically for dream recall and clearity.
I listened to the 16 minutes of the mp3 I was able to download on repeat earlier in the day, yesterday, while reading and once before bed. Even though It took my a really long time to fall asleep I did remember part of my last dream this morning and was able to record it. I normally am able to remember only one or two dreams a month so I'd say this has been preety affective for improving recall. I'll try it again to tonight and see how it goes!
Still not had a real chance to try this out. Tonight I should be free from distraction though. So I think I will give it ago before going to sleep and then during the night when I try WILD again.
Ever wonder why it's good for visualisations?Quote:
Originally Posted by ninja9578
I can still remember yesterday's visualisation of myself giving my zombie sister a freaking solid mid-air kick in the face.. ROFL. Man it felt good.. seriously.
More importantly, I noted one thing that's different when visualising something in my head with this mp3 playing in the background, and visualising something else, without the mp3. Usually, when I try to visualise myself (my body, or my perspective) elsewhere, say, outside the window, something just makes the visualised perspective unstable and pulls you back to your REAL perspective. On the other hand, while listening to the mp3, it's surprisingly easy to roam around, without that 'force' pulling me back, although sometimes there are traces of that pulling force, but I can easily 'dominate' it with my visualised perspective by simply interacting with my visualised surroundings.
I listen to it in the background while I'm on the PC as well, but I'm uncertain whether I should use it with WILDs, cause they never work for me. I just doze off without realising it.Quote:
Originally Posted by ninja9578
Also, which preset of the Brainwave Gen should I use while listening to this mp3?
I listened last night and I had improved recall/vividness. Same old story. I'll keep trying. Hopefully this and my newly started dream journal will help me.
Well I tried it last night had a couple of weird vivid dreams and one LD - although it was a weak LD and didn't have much control - It still worked! Will try again tonight :DQuote:
Originally Posted by AdamA
I just whant to know whats the name of the file so i can get it somewhere else. The reason is because when i type i the code and hit get it automaticaly refreshes the page!:mad:
I will upload to my server for you to download from. Give me 10 minutes
Here you go mate, let me know if it works ok :D
http://www.djadamash.com/Subliminal.mp4
After reading accounts of increased visualization, I tried my first VILD with this running. I imagined I was on a beach, and the sounds of waves in the sound file made this much easier.
I had no previous VILD attempts, so I was quite surprised when I had several dreams randomly shift to my exact beach scene. Also, I again had increased vividness and recall.
I highly suggest trying VILD with this file. I'm impressed!
Thanks for this! I'll try it tonight. Hopefully this will work, because if it works good, if it doesn't hopefully the placebo effect will kick in!
Bah wtf, a chair seems better for me to induce hypnagogic imagery and visualisations compared to beds. And.. might this affect my ability to LD at night?
I don't know how or why, but I seem to be able to stay conscious easily when on a chair, rather than on a bed. An example is when I'm in the bus on the way to school. It's early in the morning so, I'm really fighting the need to sleep, cause I might miss the bus stop, or miss seeing some friend that might've entered the bus if I was asleep. Another example was the one stated in my previous post about the visualisation I had.
But, when on the bed, even if i try to stay conscious, the intent feels.. soft. I just fall asleep, leaving not a trace of what I was trying to focus on previously. And morning comes, I'll kick myself for it -.-
Now i know this isn't the place to post this but, I just wanna clear up one thing. Am I over relying on lucid aids such as this? Ever since I failed at my first few attempts, i've been looking up lucid aids and from then on, I'd say my recall (as well as chances to LD) deproved.
Should I also just.. focus all attention to the basic methods to LD and improve recall? (MILD, WILD, etc, because nothing seems to work for me..)
Thanks, i'm downloading this now. I'll use it tonight, and let you guys know what happens.
Just downloaded, and I plan to try it out tonight. I'll let you know if anything happens.
Downloaded, would it be wise to use after 6-7 hours of sleep (like, during your 30-60 minute time during a WBTB)? Or just like you say, before sleep.
I listened to it just before going to sleep and it didn't work. I only listened to the first 14 minutes though, cause it was putting me to sleep. I dunno if the mp3 was the cause, but i had some pretty crazy dreams...
I'm gonna listen to the full thing tonight, and see what happens.
Did everyone get the MP4 ok from my site? Will remove it if you all got it ok?
I made it 25 minutes so that it would fit right into your WBTB technique.Quote:
Originally Posted by Sanquis