I like the sound of this. I'l DL the MP3 and try for WILD tonight, thanks.
And your english is fantastic, better than some Americans I know.
I like the sound of this. I'l DL the MP3 and try for WILD tonight, thanks.
And your english is fantastic, better than some Americans I know.
I had the red piano melody set to play softly 16 times (since it's less than 2 minutes).
While listening to this piano melody, I started silently putting words to the beats of the song:
For example:
I am dreaming now
I am dreaming now now
This is all a dream..
A wondrous lucid dream.
Dreaming now..
Well you get the point.. I found that I could also switch the words around and, after while I wouldn't even have to "think" about it.. the words just came on their own.
This was very helpful in keeping me passively aware while trying to WILD. :)
LoL, did you know i tried that too ? :D
I had some nice effects, like suddenly a hot wave came through my body and i felt i was drifting away into a dream consciously, but then i think i was too aware of everything around me and nothing happen :(
I gave this technique on Polish forum and people say that they had lucid dreams by this technique :)
All this positive feedback makes me want to try it tonight.. so I guess I will.
I also realized music helps me to relax, so I think I'm gonna try this.
I would love to try it with both versions, so if you could upload the multi-instrumental version, that would be great. :)
EDIT: Never mind, I managed to download it from the the page you posted.
what
:morecrying:
a
:whyohwhy:
sad
:cry:
song
That original version is really awesome. Could you please upload it?
Sure i can ;)
Here it is
http://www.gogajan.com/download.php?...042ecd6fed6d5f
It always says invalid download link when I try to download it.
there is no need to listen i can play the full version. the one for download is not the full version
Ok here they are (new links), sorry for long waiting but i was bit busy ;)
http://www.mediafire.com/?cd0fbdxlxma <----- Piano version
http://www.mediafire.com/?e2xyswspmb9 <----- Instrumental version
Showering before bed seems to help me alot. Another hint is to make sure your sheets are very clean. So wash your sheets often. When the actual itching occurs simply try to ignore it. Focus hard on counting or your breathing or just your subconcious in itself. The harder you focus the quicker it will pass.
As far as the technique, Im glad its working for you. Its not a new technique though, in fact what your doing is a very popular way to help induce milds or wilds. :) Its cool that you discovered it on your own though.
I want to try it (I am just begining to practise WILD-ing, and I hope this can even take to AP), but I am sleeping 6 hours max in monday-friday, so I guess I will try it after a week - next saturday.
P.S.The first link dosent work :(
P.S.2 Is this working before you get to sleep or only after 4-5-6 hours? Because I really want to start my LD's with the begining of the night, not after 5-6 hours :)
Well this worked for me after 4 - 6 hours of sleeping, but maybe it will work for you faster :) And one more thing, this will definitely work for you if you will really believe in it, i saw one thing, the harder you believe the more chance you will succeed, one time i took b6 with really hard believe i will have wild, and guess what, after 10 minutes i had light wild, but it was only once :<
One more thing, i think there's no diffrence between piano and instrumental
version, they both do the same.
And other thing, i prefer more the other technique i found, check it, i think you will succeed more with it than with mine ;)
http://dreamviews.com/community/showthread.php?t=48516
Have fun
That music was horrible.
not a single download link here works.
Doesn't need to be music.
Brown noise is quite good for meditaing. (Like radio white noise, only more bass).
Sea waves are my favourite. Very relaxing I've slept in planes and trains in minutes with this playing on my mp3.
I have a 4 minute sample playing on my MP3. I can set it on loop so it just keeps playing. I can also set the MP3 to shut down automatically after 1hr (hopefully by this time I'm in a dream.
Theres already a tutorial for this. It just doesn't involve music.
http://www.dreamviews.com/community/...ad.php?t=42271
:)