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this one works :)
http://searchbeta.playlist.com/results/2604981
(there is a mp3 url on the top of the page)
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i had all my WILD's after i sleep night,wake up,eat something and sleep again.
morning sleeps is much better to do it but it is harder to get into slumber rather than night
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Im confused as to why anyone would WANT to induce sleep paralysis lol I personally dread it! It's always a scary experience for me.
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I can't quite tell if you are suggesting that this causes SP, HH, or LD. Care to explain?
As for the reason this isn't working for everyone is probably because you aren't including all the environmental elements needed to easily accomplish this. Whatever "this" is supposed to be. The reason it it works for you is most likely that you react to this song in a certain way that along with your specific environment causes a multitude of reactions that for the most part are self-specific. Similar happenings have been recorded in many cases very similar to yours. I'd hardly say that this could be considered anywhere near a perfected technique. These happenings are very wide ranged and in my opinion we need to get a real professional scientist to do research on this subject. Unfortunately I do not know anyone willing to commit to this that is actually qualified for such extensive studies. I believe your claims m45t3r but I'd have to say that this subject must remain elusive until someone is willing to help define these occurrences.
I must cordially disagree with the people claiming this as perfected by someone already as I do believe this seems like a completely different subject then you suggest it to be.
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this is pretty much just the regular way of inducing sleep paralysis?
sometimes i use music, binaural frequencies work amazingly well if you have the software to create one, a nice slow bassy pulse, gives u something to sort of half-focus on. but counting or "chanting" whatever works just as well. i find music can hinder your getting any further than SP though; too much noise.
i can be in sleep paralysis within 10 minutes with no music as long as there's no external distractions at all. and a set of earplugs, little foam ones will do, will help tune out potential distractions (someone in another room getting up to go to the bathroom, a car driving by, etc).
-dont move at all, not to scratch or even swallow.
-think from the back of your mind - no internal dialogue
-let your body go numb, you might feel tingly static-electricity kind of sensations.
-try n move a finger, if u cant. SP, tadaa
i've had plenty of HI and dream scenes, sensed presences and feelings like you've gone over a hill too fast in a car, but I've not managed to slip into a dream yet.
this is all as i go to bed at about midnight, no where near the REM stage, but i'm kind of training my ability to reach SP to make WBTB WILDs easier.
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I think a lot of people are confused about what SP really is.
SP is not that weird feeling you get after lying still for a longer period of time- When you are experiencing SP you CAN'T move, no matter how hard you try (Well, maybe, but if you'd try and move you wouldn't be able to).
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i find that i cant move just by trying to move. i end up maybe making a small twitch. but if i really focus on keeping my eyes open & lifting up an arm or something i can sort of drag myself out of it