Printable View
Has anyone tried rhythm napping to induce an LD? I just tried it and it worked! :banana:
I didn't stay lucid long, an ongoing problem for me (which I could really use some advice on) so I didn't get this month's basic task completed but hope to try again tonight.
what is rhythm napping?
Not sure if you'll be able to view this unless you are a member but saltcube.com has the information in its forums
http://www.saltcube.com/out-of-body/...sleep-training
It's a way to induce LDs through a series of timed sleep periods spaced at specific intervals. It seems to confuse your mind about whether or not your are dreaming or awake.
thanks for the link. you can view it without being a member. very interesting, i think im going to try this starting next week. : )