Sorry, what are we all talking about?
I saw the topic heading about drug taking, but it seems to be about fruit, vegetables and vitamins.
I grew up being told vitamins were not drugs. Was I wrong?
:roll:
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Sorry, what are we all talking about?
I saw the topic heading about drug taking, but it seems to be about fruit, vegetables and vitamins.
I grew up being told vitamins were not drugs. Was I wrong?
:roll:
Whoa whoa whoa, take this cynical shit out of my thread.
http://www.forumammo.com/cpg/albums/...063/gtfo~4.jpg
Sorry dude,
If we didn't debate or question anything, we would never learn anything.
It seems relevant to the topic to me, and if not to you, be more specific in your headings.
And to use that sort of response, it's nothing short of hypocrisy.
I will leave you and your precious thread alone, not to worry.
Thanks to modern farming and food preservation techniques, our current food is more nutritious and vitamin rich than ever before. The idea that our food is somehow depleted of vitamins is a myth propagated by supplement companies trying to peddle their pills.
Also, (counter-intuitively) if you want the most vitamin rich fruits and vegetables, buy them frozen. Frozen produce is picked at the peak of ripeness, then frozen right away. This makes it better for you than fresh produce, which is picked under-ripe and then shipped and shelved to ripen.
I know I'm a little late. Better late than never :D
While true, in order to eat frozen produce, most people cook it, thereby bleaching most of the nutrients out of it.
Same with fresh, but it's easier to eat raw fresh produce. :)