Lucidity soundtracks keep me awake
I don;t just mean the lucid MP3s here, I mean meditation and lucidity induction tapes in general. Especially the ones meant to be played as you go to sleep. It relaxes me, but it also makes me more alert, especially the ones with sub-audible vocals. (as a side note, I tried the other night listening to a tape and switching it off after a few hours of being unable to fall asleep. I stayed awake for a couple more hours, got up to use the restroom and get a drink, wnt back to bed, and had my most vivid dream in a long time. I can;t, however, afford to lose this much sleep, espoecially right before finals.) Does anyone else have this problem, and could they eventually figure out a way to utilize such soundtracks?