sorry if this question has been asked (and i'm sure it has!) but does melanin aid in attaining lucidity?
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sorry if this question has been asked (and i'm sure it has!) but does melanin aid in attaining lucidity?
Melanin causes skin pigmentation: http://en.wikipedia.org/wiki/Melanin
Melatonin on the other hand does effect sleep, but I don't know of anyone who has successfully used just melatonin to attain lucidity: http://en.wikipedia.org/wiki/Melatonin
Here we go!
http://www.dreamviews.com/community/...ead.php?t=3809
I have never used it, but I hear it helps with clarity more than lucidity. Try B6, it is much more renound and easier to get your hands on.