Perfect audios for induction

I have recorded a coule lucid induction audio tracks. I have simply talked in them, saying inductive things.

Now I want to create a very good set of lucid audio tracks. I want to create four tracks:
Morning track - After waking up
Day track - For the whole day
Late track - Before bedtime
WBTB Track - During WBTB

Each would be about 15min long. These are the things that I am gonna include:

1. Talking
Just talking inductive etc. things.
2. Music
Some music that makes my mind more reseptive (right word?)
3. Subliminal messages
These are the hard part. I don´t know how should I make this
4. Background noise
Maybe just more of my talking, but more simple. Just one phrase (right word?) that I repeat over and over again with a very low volume on the background.


So, here are my Qs.

How can I make subliminal messages?
What music should I use?
Should I include something in addition to those four?

Well, for the music, it should be binural music.

For all the other questions, I am not sure.

Oh yeah, I forgot one.

5. Sleeping Track - During sleep.

Thanks for the music tip.

Do you think it would work if the left headphone would have a voice saying you are awake, you are awake, while the right headphone says you are asleep, you are asleep... and so on.

This is semi-off topic, but are there any comfy headphones for use during sleep?

I recommend using a females voice in the recordings. Female voices are just so much more soothing.

Quote:

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Originally Posted by Wattage

This is semi-off topic, but are there any comfy headphones for use during sleep?

I recommend using a females voice in the recordings. Female voices are just so much more soothing.

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yeah im interested about the question too.

the small ones always drop during sleep and if I wear big headphones I can't freaking turn :P

Quote:

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Originally Posted by Ghost94

I have recorded a coule lucid induction audio tracks. I have simply talked in them, saying inductive things.

Now I want to create a very good set of lucid audio tracks. I want to create four tracks:
Morning track - After waking up
Day track - For the whole day
Late track - Before bedtime
WBTB Track - During WBTB

Each would be about 15min long. These are the things that I am gonna include:

1. Talking
Just talking inductive etc. things.
2. Music
Some music that makes my mind more reseptive (right word?)
3. Subliminal messages
These are the hard part. I don´t know how should I make this
4. Background noise
Maybe just more of my talking, but more simple. Just one phrase (right word?) that I repeat over and over again with a very low volume on the background.


So, here are my Qs.

How can I make subliminal messages?
What music should I use?
Should I include something in addition to those four?

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Ok, for music I would stay away from the binural beats and use ambiance instead. River flowing, rain, ect...

For the subliminal messages, write up what you want to say. Write it in order:
1 (first thing)
2 (second thing)
.
.
.
Last thing.

Record it in order of

Last thing
.
.
.
2
1

Reverse it, use Audacity. It is free, and you cna layer all the other tracks on with it. And I do not recomend the 'Talking' section for anything but the WBTBs. But keep the subliminal and Background tracks.

Other than that, you look good.

Quote:

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Originally Posted by Wattage

This is semi-off topic, but are there any comfy headphones for use during sleep?

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I use "SleepPhones".. they are very comfortable:

http://www.sleepphones.com/sleepphones_system

.