When to use binaural beats
I got the Hemi sync i read through the stuff and didn't come across of whens a good time to use it.
http://www.new-mind.com/HemiSyncLuci...iddreaming.htm
I tried during afternoon when i sometimes take a nap but nothing.
Trying at the moment at night - I get weird patterns and some flashing images but no results after about 4 uses.
I also do it specific times like 11.30pm i start when it fails i just go to bed, one night i got really clear strong dreams but no lucid and another time i got a false awakening of how i woke up from a dream and though trying to go to sleep again to get a lucid dream - problem was - i was in a dream while thinking that and when i really woke i was annoyed.
Anyway i am waking up on purpose at 6.45 because am usually dreaming then and tried thinking about lucid dreams and doing reality checks but i figure after 4 days of trying i would ask if anyone would give me some advice on when to use the binaural beats.