Hello
I taked valerian this week.. it makes fall a sleep very haaaaaaaaard.
And when you sleep you can't wake up :S
and the LD effects, nothing special Just more dream recall that's all.
Do you have a good Aids for LD?
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Hello
I taked valerian this week.. it makes fall a sleep very haaaaaaaaard.
And when you sleep you can't wake up :S
and the LD effects, nothing special Just more dream recall that's all.
Do you have a good Aids for LD?
that wierd becasue it barley does anything to me, even when instead of taking 3 of the pills like the package said, i took 18 pills in 10 minutes.
It works well for me but does seem to surpress dreams for the first 4-5 hours. If you have a good long sleep then it does make for vivid dreams the next morning.Quote:
Originally Posted by marwanin
A Serotonine precursor I think is better (eg melotonine).
My personal favorite supplement is A-Acetly L-Tyrosine - it contains a huge does of B6 and the Tryosine boosts preprepherine and other compounds useful for dreaming - I take 3 or 4 before bed. I always dream when I take this - combined with Alpha GPC and galantamine at WBTB almost always gets me lucid.
Becareful with the b6 my friend. It can be harmfull.Quote:
Originally Posted by evildoctor
Quote:
Originally Posted by vusiliyk
Thanks - I know.
I read that it can give nerve damage beyond a certain dosgae. The amount I take is way below that level (cant remember what it is off the top of my head) - and I dont take it every night. I also read that the damage is not permanent as long as you stop taking it when the symptoms start.
Good point though - always know what you are taking, why, how much is safe - and then dont take it often enough to become a problem.