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My First LD =))
Anyways i don't really know what technique i used.....
Well mybe it was because i told myself 50 times when i went to sleep that i will get a lucid dream. It wasn't the best experience but for a start i think it was OK...
It was at night, i thought i was awake and i wanted to write down my dream, but then i realized somehow that i was in a dream....
I got up from my bed, crashed on the floor lol, then got up again.... went to the window, it was all blurry and stuff :?, and i think it was winter outside....I started to go all emotional and i felt how dream was fading away. Lalala then i remembered to breath and the dream came back again.... I thought i wanted to fly. I didnt have any clothes on so i wanted to wear a white sweater... but I couldn't imagine how... so finally i woke up :
When i woke up , i had a headache and I was all tired.... kinda weird.... mybe it's because that im a bit ill atm...
Well i wanna wish to all of ppl who hadn't had a LD yet.... DONT GIVE UP =) its all possible .... But for myself, I will practise and practise....
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You did ok. Great in fact. Like me you probably get excited and forget to do things like relax as much as possible and stabilize your self in the dream before taking off to do something. I'm working on that also, welcome to the club