Meditation-->WILD

A Couple days ago I was sorta bored, so I decided to try and meditate, which Im usually not so great in doing. So, I sat down in my recliner and just closed my eyes and counted to four seconds over and over, breathing in/out at every fourth. Before I did this, I checked the clock, it was around 12:48.

In the midst of it, My mind wandered and I entered straight into a short dream, I think. Cause A little while later, I sorta drifted back to consciousness(sp) and looked at the clock and it was 12:59. I can't remmber anything solid, but IM positive that I went into a dream that way.

So, the point is that after that experience, I feel like I understand the Process for WILDing much more, and for you guys who can't get the hang of WILDing, you should try Meditation, if you don't already. :content:

I'm not sure about meditation, but I did have an experience where I was laying on a couch, and the door to my bedroom was within reach of my foot. I was pretty tired, and I gave the door a quick push closed. The next thing I remember I was awakened by the sound of the door closing. So I'd imagine I fell completely asleep in like a second or less.

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Originally Posted by Rainbow

I'm not sure about meditation, but I did have an experience where I was laying on a couch, and the door to my bedroom was within reach of my foot. I was pretty tired, and I gave the door a quick push closed. The next thing I remember I was awakened by the sound of the door closing. So I'd imagine I fell completely asleep in like a second or less.
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Thats crazy... I wish I could fall asleep that fast. Yeah I kind of do a form of meditation BEFORE WILDing, more a relaxation technique, (i say before wilding, ive nver had a wild, but only tried) and it seems to help me focus a lot more.