Spinning Sensation During Meditation
I've been playing around with meditation. I don't have any real knowledge on the subject, but I sit quietly and focus on my breathing and the sensations and feelings stored within my chakras. One thing that keeps happening to me almost every time I've meditated is a spinning sensation. I'll describe it:
Today, for example, I was imagining clearing my chakras, guiding the negative feelings (a little nausea in my stomach, a hurt emotion in my chest area, a tightness in my throat) to go upwards and out my crown chakra. After doing this repeatedly, I started to feel a love sensation. Cool, I thought. I must be doing something right. Then, as has happened before, I get this STRONG URGE to roll my eyes upwards and back into my head. I let it happen. My world starts spinning, and I feel my crown chakra tingling. I stop the meditation after a minute of this weird spinning (total meditation time was only 15 min).
Any ideas what's going on? I don't feel at all sleepy when I'm meditating.