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    1. #1
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      Spinning Sensation During Meditation

      I've been playing around with meditation. I don't have any real knowledge on the subject, but I sit quietly and focus on my breathing and the sensations and feelings stored within my chakras. One thing that keeps happening to me almost every time I've meditated is a spinning sensation. I'll describe it:

      Today, for example, I was imagining clearing my chakras, guiding the negative feelings (a little nausea in my stomach, a hurt emotion in my chest area, a tightness in my throat) to go upwards and out my crown chakra. After doing this repeatedly, I started to feel a love sensation. Cool, I thought. I must be doing something right. Then, as has happened before, I get this STRONG URGE to roll my eyes upwards and back into my head. I let it happen. My world starts spinning, and I feel my crown chakra tingling. I stop the meditation after a minute of this weird spinning (total meditation time was only 15 min).

      Any ideas what's going on? I don't feel at all sleepy when I'm meditating.
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    2. #2
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      That is interesting. I recently have taken up meditation as well but have never experienced anything like the spinning sensations you are talking about. When the spinning sensation starts, is it very uncomfortable and/or unpleasant? So far I have only focused on the sensations of the breath and the sensations of my feet while doing walking meditation.
      Dreams are real while they last. Can we say more of life? - Havelock Ellis

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