Originally Posted by
oniman7
However, if I remember correctly (I'll have to check the link) there was a technique called the FAT (Focus Attention Technique) to help you WILD. You basically hold the rock in your hand and focus intently on it as you're going to sleep. It helps keep your mind aware while you go to sleep. I do have personal experience with this, but not with a rock. I was using the subliminal lucid 3.0 ( the wrong way ) and focused on on the music, trying to hear what the guy was saying ( I know I wasn't supposed to ). I was focusing on it so intently that I started to go into SP for the first time, and got vibrations from head to toe.
EDIT: Yup, that's one of the listed uses.