is there anyway to stop holding back sneezes?
hi everyone,
so recently ive found out that it can be harmful to hold back sneezes, and i have been doing it since i was a child, so im a bit worried.
i know it is a very weird and edgy question but i thought id ask just in case.
I have a habit of doing it, everytime i sneeze, i just instinctively hold it back by just stopping it half way between my throat and nose, and everytime i hold another sneeze back, i get pissed off.
iv'e heard that it can damage your ears and your brain, and those are the two things i need and value the most. so is there any way to get rid of the habit and sneeze normally?
bigup, appreciate any help.