Polyphasic Sleeping: Feel Better, Do All the Things That You Never Had Time for

Today is my 4th day of using polyphasic sleep. I am using the Dymaxion Sleep Schedule which calls for 4 naps each 24 hour period and 30 minutes during each nap. Thus, I sleep for 2 hours every "day." So far, I have felt great. My mental and physical capabilities have been stellar, and of course I have had a ridiculous amount of free time which I love. Please come learn more about Polyphasic Sleeping by visiting my page at John.Williford.blogspot.com

you can also track my detailed day to day progress on my website johnwilliford.blogspot.com

best wishes everyone

Your link is broken.

omg that is terrible. Sorry about that. There, i fixed it. Again it is

johnwilliford.blogspot.com

sorry about that. it is fixed now

you can also go direct by entering

http://johnwilliford.blogspot.com/

are you still on the polyphasic routine? I have some questions for you old chap!

no I am not actually still doing it. I was nearly adapted over the summer, but I was at home with my family and I just had nothing to do. I was so bored. And, my family was not supportive. I had to start school right away, so I am back on a regular sleeping patter. I will try and and answer any questions you have though. Just send me an email directly at [email protected]

:)