I hope this is the right place to post this. Last night I was in the middle of a rather disturbing dream at about four in the morning. I was trying to wake myself up but it wasn't working. Then I thought I heard someone breathing in my room- usually I just go back to sleep because it's my mom coming in for laundrey or something, but I wanted to know who it was, and when I tried to open my eyes, nothing happened.
I started panicking, and I think I might have just been dreaming it because I started having nightmares or something, just really creepy thoughts, and I couldn't wake myself up. It was like I was trapped in my own head or something, but I could have sworn I was awake
Is this normal? What was it?