Eating before sleeping

Would eating before sleeping help you remember more dreams, since your body would be digesting the food, which would keep you from going into a deep sleep? These are my thoughts, because I ate a big bowl of beef and broccoli before bed one night, and I rememberd the craziest dreams.

I've noticed that eating right before I go to bed causes me to either have more dreams, or remember them more easily.

I've gone so far as to 'force' dreams(or my recollection of them) by eating a bunch of food before i went to bed.

I have no idea if the two are connected, as i don't have any sources covering the topic one way or the other, but i've come to believe that food helps me dream.

I thought eating right before bed was unhealthy...?

6:35



edit: everyone better be watching this fucking video.

Hmm, I remember eating heaps before I went to sleep once, and I DID remember a few dreams, but I got woken up by reflux lol, something I don't want to experience again haha so I don't think I'll plan on eating heaps right before sleeping again ><
But maybe it does help remember dreams.

I don't remember where I heard this, but I recall hearing that eating before you sleep does help you remember your dreams, especially dairy products (usually people recommend cheese) though I don't remember what the logic behind that is.

ya I've heard it helps your remember dreams. I'm probably gonna try eating a bunch tonight and see what happens... :)
I'll post back with my results.
I hope it works because I didn't remember any dreams last night :(

ya I've heard it helps your remember dreams. I'm probably gonna try eating a bunch tonight and see what happens... :)
I'll post back with my results.
I hope it works because I didn't remember any dreams last night :(