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Question
Last night I went into SP for 9000th time. God i love how it feels lol.
Anyway, the problem I have is transitioning. I can't seem to fall asleep while in SP. I ignore what's going on and just stare at the back of my eyelids hoping I'll fall asleep, but no luck. Last night was sort of strange, I entered SP and then I decided to stay in it for as long as I could until I fell asleep. Instead of falling asleep, I only went deeper and deeper and deeper into SP. I also saw a really big flash of light, it was all white and bright. But that was it. Nothing after that. Could anyone give me tips on how to transition correctly? Thanks.
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Are you sure you weren't asleep already, did you RC?
Also, maybe you are focusing too much on SP, and thats keeping you awake?
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Yes, I did a RC twice. I broke out of SP and tried it, didn't work.
That's what I'm thinking, maybe I am too focused on SP? But it doesn't seem like it. I ignored it last night and I still couldn't fall asleep. Idk >_<
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Please tell me you didn't focus on ignoring it, focusing too much on something may be the problem.
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well I also tried imagining some things that might help me enter the dream, like imagining I was sliding down the worlds biggest slide, sliding down a giant snow mountain, running really fast, riding a bike, riding a jet ski, jumping really far, etc. None of it worked. I also tried letting my mind just run freely, didn't work either.
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Hm, all of the stuff you says sounds like you are focusing on something, not trying to fall asleep.
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but i am trying to fall asleep i swear D:
i just cant do it. i lay there and relax deeply but.. nothin