How to have an Instant WILD

Even if this wasn't achieved with use of the SOBT method it still was used with methods described in the book like: Dream Cartography and deepening.

From my blog:

This was not a phase attempt it was just a spontanious dream consciousnes :)
I just woke up and remembered 5 dreams and one of them were lucid. I am not going to write down the details of the dreams, because that takes too long time, but I am going to write down the places and draw thwm on a map.
My first dream was about my school, then I were playing Heroes of Newerth, then I were in some sort of mall. And then I were in my home and heard that there were strange noises downstairs.
I was home alone and I when I come down I saw two men with knives! I saw my mom through the window so I warned her to not come in. She looked confused at me and wondered what was bothering me. I realised that there were no men here anymore, they had just vanished.
I realised it was a dream and went outside. I immediately start to perform deepening.
I rubbed my hands and touched as much objects that I could and I even falled head first and noticed that the feel of gravity was a litte strange, I was almost floating. Then I walked out to the street while rubbing my hands together. I started to think this is were I usually wake up, I hope I don't do it again. And I woke up... I thought! I were now laying in bed and heard a women say
"Welcome to Darwin lucid dream induction, lay still and you will have a lucid dream" I have an app on my Iphone that I used before the SOBT method, so I thought that I accidently had started that even if the app doesn't even sounds like that at all. So I lay still and then gave up, and here I woke up for real... I have made deepening techniques a habit, but now I also have to learn to notice my FALSE awakenings.

i had around 5-6 continuous lucid deams last night......
but i want obes..........damn........in the last awakening probably i was close to obe but the same inertia or i can say resistence pulled me.....
i have a advise if u wanna have obe........dont try to imagine separation......do it just like you roll out physically......
i imagined and ended up in lucid dream every time......
but one thing was fun yesterday........when i felt vibrations i started imagening that i am jumping from one roof to other like spiderman........and guess what i entered in a lucid dream......
and pls someone help me regarding observing images......
every time the images disappear.........i know i have to watch them passively but i try my best still it disappears......
pls someone tell me how do you observe images.......?

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Originally Posted by Kunal19

i had around 5-6 continuous lucid deams last night......
but i want obes..........damn........in the last awakening probably i was close to obe but the same inertia or i can say resistence pulled me.....
i have a advise if u wanna have obe........dont try to imagine separation......do it just like you roll out physically......
i imagined and ended up in lucid dream every time......
but one thing was fun yesterday........when i felt vibrations i started imagening that i am jumping from one roof to other like spiderman........and guess what i entered in a lucid dream......
and pls someone help me regarding observing images......
every time the images disappear.........i know i have to watch them passively but i try my best still it disappears......
pls someone tell me how do you observe images.......?

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First of all, I have never had an obe so I don't know what it's like, but I can only quote Michael Raduga. He say that obes, lucid dream, astral projection and so on it's all the same it's the phase, as he call it. But it only fells like different kinds of experiences, when it actually is the same. And one misstake that new pracctioners make is that they think that they are in the real world while in the obe not like a FA I mean they really think that they are in the real world in an astral body.

So I guess he means that a obe is just a hyper realistic lucid dream where you are 10 times more aware than in a lucid dream.
I have had a dream were I dreamed that I were in my house and I were really suprised over the realness of the dream and how a like the dream house was my real house. I can only imagine how an OBE feels like o.O

And for the observing images part...
Don't use techniques that doesn't seem to work. It's very individual.
I for instance stopped using phantom wiggling, because it never gave me any results.
But when I observe images I just look into the black space behind my eyelids for 2-5 seconds if I don't see anything I change technique, if I see something I know that I am on my way to the phase, so I just start to look through it, sort of like a panorama pciture. Then I am supposed to use a separation technique, but here I usually teleport...

@mastermind
Which techniques do you use or do you automatically enter in phase because of the deferred method...Without trying any techniques...?

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Originally Posted by Kunal19

@mastermind
Which techniques do you use or do you automatically enter in phase because of the deferred method...Without trying any techniques...?

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Haha no, but I wish I could =)

But almost, because everytime I do the deffered method and WHEN I notice my awakening I know that I will succed. All my failed attempts is either because I have not noticed my awakening or that I was too tired to get up when the alarm wakes me up 6 hours later because I cheated my break on the weekend (phase attempts is only supposed to be pracctised 3-4 days a week in the first 2-3 years).
But everytime I have noticed my awakening I have atleast got a lucid dream.
But as I have described many time before =)
THIS IS MY ROUTINE (I just follow the book):

1. Go to sleep
2. Have an alarm that wakes you up 6 hours later
3. Get out of bed and engage in some sort of active for 5 minutes (I go to the bathroom and then go back to bed)
4. Fall asleep with a strong intention to notice your next awakening and affirm to wake up still and with closed eye (This is called a conscious awakening)
5. WHEN you notice your awakening try a separation technique and if that doesn't work start doing indirect techniques.

If you move upon awakening do forced falling asleep, if you wake up with open eyes, quickly close them and do indirect techniques!

6. Separation technique imagine and really try to feel yourself getting out of bed in some kind of way.

7. If no real sensations of you getting out of bed occurs do indirect techniques like
observing imaages, listening in, hand rubbing visualization, swimming technique and so on.

Here you have it The School of out of body travel in one post puh...

Heres the video where he describe it: Out-of-Body Experience (OBE)

Good luck everyone !

Hey mcwillis, thanks for introducing me to Micheal's book! I've read the practical guide book and his personalized guide book until it started to talk about Direct techniques (didn't want to get distracted). I've been practicing and can now wake up without moving, but have one question! How do I "roll out" or "Get up" without using any muscles?? I've reread the chapters many times and the only way I can think of doing that is using imagination, but he strictly says not to use imagination. Another Question. How does one strain the brain?

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Originally Posted by ObliviousOtter

Hey mcwillis, thanks for introducing me to Micheal's book! I've read the practical guide book and his personalized guide book until it started to talk about Direct techniques (didn't want to get distracted). I've been practicing and can now wake up without moving, but have one question! How do I "roll out" or "Get up" without using any muscles?? I've reread the chapters many times and the only way I can think of doing that is using imagination, but he strictly says not to use imagination. Another Question. How does one strain the brain?

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Basically I would say that you imagine feeling the physical sensations of moving your body. One night I woke up and imained feeling the sensations of wiggling my leg and my dream/astral leg was moving freely with a range of about sixty centimetres.

Awesome to see so many people getting good results with Mr. Raduga's methods :)

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Originally Posted by ObliviousOtter

Hey mcwillis, thanks for introducing me to Micheal's book! I've read the practical guide book and his personalized guide book until it started to talk about Direct techniques (didn't want to get distracted). I've been practicing and can now wake up without moving, but have one question! How do I "roll out" or "Get up" without using any muscles?? I've reread the chapters many times and the only way I can think of doing that is using imagination, but he strictly says not to use imagination. Another Question. How does one strain the brain?

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do not imagine otw you will end up into a lucid dream

hey mcwillis, I got an OBE last night using the method!!:banana: I did a mantra that i was going to wake up without moving and then after some weird dream I woke up and knew to stay still, and try to separate. I felt the tingles of SP. I tried to get up but only half my body came out. Then I went down and then tried to roll out and it worked!! But whats bothering me is that the OBE was really dark. My room was very dark and the only way I saw things were a slight illumination where my eyes looked. I even tried to use the light switch.:lol: but it obviously didn't work. Is there any way to turn it brighter next time?

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Originally Posted by Kunal19

do not imagine otw you will end up into a lucid dream

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Well Michael believe it's the same thing =)

Quote:

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Originally Posted by ObliviousOtter

hey mcwillis, I got an OBE last night using the method!!:banana: I did a mantra that i was going to wake up without moving and then after some weird dream I woke up and knew to stay still, and try to separate. I felt the tingles of SP. I tried to get up but only half my body came out. Then I went down and then tried to roll out and it worked!! But whats bothering me is that the OBE was really dark. My room was very dark and the only way I saw things were a slight illumination where my eyes looked. I even tried to use the light switch.:lol: but it obviously didn't work. Is there any way to turn it brighter next time?

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:woohoo: :woohoo: :woohoo: In the case of cureing 'blindness' you need to use the technique of palpation as described in the chapter on 'Deepening & Maintaining' to bring full sight. I had this in a dream last night, it went completely dark and I was falling through the astral darkness and landed somewhere still completely pitch black. I used palpation and a new dream scene appeared and I enjoyed my lucid dream :)

Hmm I need to ask you Mcwillis :/
I used to easily notice my awakenings and because of that easily get to the phase.
But this week I never noticed any of my awakenings and therefore never could pracctise...
I have created a strong intention and I am motivated because I know that it is easy, but the last two days NOTHING! =(
What do you do to deal with this problem, not noticing conscious awakening I mean.
Thanks.

Ok I solved the "problem"
All I had to do was to follow the INSTRUCTIONS...
If I fail one day it's ok because it maybe work the next day, but instead I lost my motivation on the first try and the second day I couldn't even get out of bed.
But this night I did get out of bed and I noticed my awakening and got a lucid dream, which I stabilized so it become an OBE! Wohoo!
I am not going to continue to write in this thread,, unless something crazy happens, because it feels like I spam ...
But if anyone has any question you can pm me or just READ THE BOOK! xD

I completely agree. This book is awesome and it's free. Definitely better than most of the books sold outthere about LD.

Just found this thread. I can't believe this book is free. Precise step by step instructions is exactly what I need and have been looking for..

thanks a lot

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Originally Posted by woah

Just found this thread. I can't believe this book is free. Precise step by step instructions is exactly what I need and have been looking for..

thanks a lot

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And it works 100%.

Quote:

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Originally Posted by mcwillis

:woohoo: :woohoo: :woohoo: In the case of cureing 'blindness' you need to use the technique of palpation as described in the chapter on 'Deepening & Maintaining' to bring full sight. I had this in a dream last night, it went completely dark and I was falling through the astral darkness and landed somewhere still completely pitch black. I used palpation and a new dream scene appeared and I enjoyed my lucid dream :)

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What's palpatation? I havn't been following this book, but recently I've been having my dreams still continuing once I'm awake. I can create the dream and what I want in the scene, but it's vague and I'm not actually inside it, more like watching a movie. How to I connect and get inside the dream?

Using your hands and touching anything around you - the ground, walls, yourself, other dream characters, .. Anything

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Originally Posted by Sarge_Maximus2

What's palpatation? I havn't been following this book, but recently I've been having my dreams still continuing once I'm awake. I can create the dream and what I want in the scene, but it's vague and I'm not actually inside it, more like watching a movie. How to I connect and get inside the dream?

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My first lucid dreams also felt like movies, but if you stabilize with palpation for example where you touch everything that you see and by using your senses to connect with the dream and make it become more vivid.

What I have found to work best is:
Rubbing your hands and feel the warmth and listen to the sound of friction :)
And scream "I am dreaming!"

I am thinking about creating a lot more informative thread about Michael Raduga and his book, since I am having such a huge success. I wonder if that would be okay...?

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Originally Posted by MasterMind

My first lucid dreams also felt like movies, but if you stabilize with palpation for example where you touch everything that you see and by using your senses to connect with the dream and make it become more vivid.

What I have found to work best is:
Rubbing your hands and feel the warmth and listen to the sound of friction :)
And scream "I am dreaming!"

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Ok but, I'm like half asleep, half awake. I can open my eyes and see my room and then if I want to, get up, or I can keep seeing the dreams that continue in my head. Does this make a difference? If so, what do you suggest?

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Originally Posted by Sarge_Maximus2

Ok but, I'm like half asleep, half awake. I can open my eyes and see my room and then if I want to, get up, or I can keep seeing the dreams that continue in my head. Does this make a difference? If so, what do you suggest?

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Use seperation techniques described in Michael's book Chapter 2.

damn I am having a very hard time completing the 1st step of waking up consciously without moving

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Originally Posted by Purebred

Use seperation techniques described in Michael's book Chapter 2.

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Thanks, I'll try that. I tried rubbing my hands together this morning when it happened (my dream hands that is) and I could feel it slightly, as if it were far away, but nothing ever manifested itself and I gave up after a while. It's a shame really because all the DC's were waiting for me to finish before the dream continued :P

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Originally Posted by woah

damn I am having a very hard time completing the 1st step of waking up consciously without moving

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Dude, read carefully the instruction. Of course, it's better do not move, but it doesn't matter