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Define: "Easy"
Alarm clocks work. :P
if you dont have one and aren't buying one anytime soon :lol:
oh, and do WILDs work when you wake up in the morning?
EDIT: i cant buy one :/ long story
Do you have a phone? Most phones have a built in alarm clock. If disturbing people is a problem you might even be able to set it to vibrate. If that won't work you could try using the power of intention. It is possible to wake yourself up simply by intending to wake up. It will not be as precise or accurate as an alarm clock but at least it can get you up in the middle of the night.
cool :D
does autosuggestion work?
Mobiles and iPods, both have alarms.
Drink loads of water before you go to sleep. In the middle of the night, you'll wake up needing to empty your bladder. Either that, or your bed will get mysteriously wetter.
oh yea :D
i shall drink loads of apple juice
Alarm clocks are gd but waking up naturally is best. You can train yourself to wake up the same time every day by setting a alarm at the same time every day. eventually your mind will understand that u need to naturally wake up at this time you set for yourself. namaste
alarm clock
alarm clock on phone/ipod
autosuggestion
have someone else wake you up
alarm on computer (task manager or something)
drink a lot of liquids
most of those were already said though
the only ones that are surefire 6 hours are alarms....maybe autosuggestion.
Just think about before falling asleep, don't force it with autosuggestion if you don't truly believe that you will wake up.
That's what I do.