Sleep paralysis ends too quickly?
Hi, I'm new to the forum.
I have had around 2 or 3 attempts to WILD using the wake back to bed technique for around 5-6 hours that only end in Sleep paralysis but not in a lucid dream.
I can achieve sleep paralysis and do not fear it. I get all the hallucinations, vibrations, etc. Last one felt like I was being electrocuted. But after a very small time, the feeling goes away and I'm no longer paralyzed nor asleep. I'm just laying there, awake with my eyes closed and my body still. What am I doing wrong?
Can someone tell me what to do? It's a bit frustrating to have this 10 seconds of SP after hours of preparation for an LD
Open your eyes and Get up
Trust me but it's really simple, after you vibrations and hallucinations. You already transistioned into your dream realm, so just get up and do what you want. I've done this everytime I've gotten into SP and never woke up in reality. When you get up, dont think about anything, just get up with no doubts and next thing you know you'll realize that your in a dream after performing a reality check. Sometimes when I do this method, I get up to find myself in my old bedroom and I can easily tell that I'm lucid dreaming. It's usually your expectations that are significant factors of a lucid dream. So get up and perform a reality check. Hope this helps :D