I don't think sleep cycles are hearsay. If we are all enjoying WILD at bedtime, when exactly are we falling into deep sleep/dreamless sleep? I would be interested to see how many users can have successful bedtime WILDs using this technique; based on personal experience of FAC at bedtime, as well as the science and literature supporting it, I would say the success rate would be rather low.
The technique itself reminds me of Thomas Yuschak's "seeding" technique described in his book and sounds very interesting. But this technique will be much more fruitful practiced on a WBTB, or in the last few hours before waking. Just like any other WILD technique. :cantsleep: