Sos

So here is the problem with wild.i go wild and i dont see any visualizations or patterns,but i know im close to entering into ld.and i have large adrenaline rush,and i am afraid and i move,i dont want to move but i just move.and other problem is when im relaxing and ending relaxation,my legs or arms just move,like they dont want me to LD.pl help.

For your first problem, this is a common misunderstanding for WILDs. Hypnagogic hallucinations (and sleep paralysis) do not always occur when WILDing. The adrenaline rush you're describing may be the transition to a dream, you shouldn't resist it and let it happen, all the while being self aware. If any thoughts come into mind here, just let it pass and eventually you'll fall into the dream. That last problem you're explaining sounds like the roll over signals. They're signals sent to determine whether you're unconscious or conscious. You're going to have to resist them to continue on to the other stages of sleep. If this isn't the problem, then I may have misunderstood it, hopefully you could give me more information.

Please bear in mind that I have never done a WILD, so please correct me if any of this is wrong. I'm just a lone, scared llama.

Sometimes i have similar problems. I don't feel adrenaline but my heart starts beating harder and i feel somekind of fear which wakes me up too.As


for the legs most of the times i am falling asleep my legs also my arms do some spasmodic motion with the result of waking me up. Is this similar to your problem?

Im not best at english.but what i was saying,i have like fast and short movement of my hand or leg.like reflex or something.