An Interesting Experience I've Been Meaning to Post About
I keep trying to lucid dream, I hardly ever get in a lucid dream. The few times I do I snap out of it incredibly quickly.
About a month and a half ago, I got in a huge argument with my Step Father, it was incredibly stressful on my end, as I hate conflict.
However, after it was over I instantly went to bed in frustration. A few seconds after my head hit the pillow, I instantly went into a spinning sensation. Like... it felt like my body rotated up (Towards my head) slightly and to the left. Then it felt like, the spinning snapped back but I felt higher up. And it would spin up and left and it lasted about 20 seconds.
Instantly, without trying I was in a lucid dream. And it was the most lucid of dreams I'd ever been in. I was in some open ceiling house, with decayed chipping and rotting wall or paint. I walked around, and felt the texture of the wall, smelt the dry dry air. The sky was bright orange. I went into a bathroom, then saw there was a mirror with no reflection. Upon touching it I turn around to see the scene changed to a forest scene.
It was just a quiet forest, with hardly any sound to it beside what I made. I walked it, for what seemed like hours, even though only about 30 minutes passed. It was incredibly relaxing since I was fully conscious, and felt everything.
Why would you think such stress causes this? Do you think there's a way to replicate the reason why without actually getting extremely stressed out to that end?