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I entered sleep paralysis last night! It was my first time ever. It felt as if i was being pushed into my bed over and over again in waves. It ended when i floated up to a ceiling, and I knew I was dreaming!
Question: After this dream ended (pretty quickly) I woke up. How can I go about getting back into my dreams? Can I try and enter SP again, or what?
Yea you can go back into SP. You can lie there and try doing a WILD again, or you can get up and do a few things, but try not to wake yourself up. What I mean by that is don't get up and play video games or do quizzes to get your mind active. Have a glass of water, go to the bathroom, or if you have a dream journal you can write what you remember of dreams you had earlier in the night, etc... Once you've been awake for a short amount of time you can go back to bed and going into SP should be easier than if you were doing it first thing when you go to bed.
You can try DEILDing, which involves going directly into a new dream immediately after waking. I actually just made a tutorial on it, here, if you'd like to have a look. If you wake up, you can also try WILDing again. You can do it over and over until your REM period is over.
Thanks for that tutorial! I actually read it just a few hours ago! I am probably going to just try and DEILD. Waking up from my lucids fustrates me soo much. Its annoying XDQuote:
Originally Posted by Demara