Sleep paralysis is cool! And a question

**timbowman1** · 05-13-2010 10:47 PM

I entered sleep paralysis last night! It was my first time ever. It felt as if i was being pushed into my bed over and over again in waves. It ended when i floated up to a ceiling, and I knew I was dreaming!

Question: After this dream ended (pretty quickly) I woke up. How can I go about getting back into my dreams? Can I try and enter SP again, or what?

**Dreamerr** · 05-14-2010 02:39 AM

Yea you can go back into SP. You can lie there and try doing a WILD again, or you can get up and do a few things, but try not to wake yourself up. What I mean by that is don't get up and play video games or do quizzes to get your mind active. Have a glass of water, go to the bathroom, or if you have a dream journal you can write what you remember of dreams you had earlier in the night, etc... Once you've been awake for a short amount of time you can go back to bed and going into SP should be easier than if you were doing it first thing when you go to bed.

**Puffin** · 05-14-2010 02:45 AM

You can try DEILDing, which involves going directly into a new dream immediately after waking. I actually just made a tutorial on it, here, if you'd like to have a look. If you wake up, you can also try WILDing again. You can do it over and over until your REM period is over.

**timbowman1** · 05-14-2010 05:03 AM

Originally Posted by Demara

You can try DEILDing, which involves going directly into a new dream immediately after waking. I actually just made a tutorial on it, here, if you'd like to have a look. If you wake up, you can also try WILDing again. You can do it over and over until your REM period is over.

Thanks for that tutorial! I actually read it just a few hours ago! I am probably going to just try and DEILD. Waking up from my lucids fustrates me soo much. Its annoying XD