Hey Mes,
Well, rude people like to think they have a power over you, they are rude and try to hurry you along just to benefit themselves. Now a good way to deal with them is to call them on it. If they are rude towards you you can say to them "excuse me, why are you being rude towards me?" and this wastes their time a bit more because they then have to continue talking to you, then politely say "there was no need to be so rude towards me, i was polite, maybe you should be too" and i think that if they don't apologize after that you should keep on at them. Or you could even go into a full tantrum at them and show them up so they say sorry. Its horrible that people can be so rude and it can be hard if your a sensitive person, but the fact is that they should treat you with the same respect that you treat them with. You basically have two options when it comes to these people, you can either get your own back on them by politely complaining to the manager about it after taking the abuse. But thats not the most attractive and quick option, you should know that there are rude people in this world and its their problem, not yours, don't let it get to you, and if you feel asthough you have a good argument against them then you should point it out and say that you are unhappy about it, if its a supermarket you could even say "I am not accepting being treated like that" and as you walk off say that you are seeing the manager, these people need to be put in line, they can't be so rude towards customers due to their own problems. You should point it out and show them that you are offended, make them feel bad, and if they don't say sorry just take it to the manager
But if you want an easier option you could just try to ignore these rude people, they will say and be nasty to you but at the end of the day its up to you whether or not it bothers you, if you cannot stop it bothering you then you can just stand up for yourself and show them who's in the right.
I hope things are okay, i actually had a similar problem with people being rude to me, i recently went into the city with my friends to see a film and me being me i took my friends glasses off and tried them on on the train, then this drunk guy came by and said "let me wear those fucking glasses now" and i gave them back to my mate and said to him "get your act together, theres a policeman down there" and he believed me and hid in the toilets lol!
Anyways i'm sure you can do it Mes! Just show them how unimportant they are to you
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