Sometimes I can't sleep well because my stomach is bothering me, or my back or other joints ache.
I often find myself with sitting "Indian style" (with my feet in front of each other instead of below/on top of each other though). I then bow forward, resting my chest and head on the couch and my arms tucked under me and I fall right to sleep. But I quickly wake up because my legs fall asleep lol.

My legs fall asleep more easily when I'm squatting and at other times as well.
Is there a way to improve my circulation or is this a curse of getting older with no solution?