Originally posted by singedredrose
the only poblem is is that i cant spin becuz i wake up first
*im not expereniced, I just think this is what you might wanna try*

One thing you can do is during the day say to yourself over and over "when I go lucid inside a dream, I will remain calm and not wake up"..

And another thing, do a HILD * http://www.dreamviews.com/forum/viewtopic.php?t=7245 * and in number "7" add "When I go lucid inside a dream, I will remain calm and not wake up"