What Way?

[spydrswebb]

Which way do you guys think would be the best for someone who has to wake up early 6:00 am to go to school? I was thinking about the WILD but I think it might be diffuclut cause even if I do get about 5 to 6 hours of sleep it will be around 3 or 4 and then it would take me about an hour to go into the dream, so the dream would be very short.

[Mystical_Journey]

Try going to bed earlier than usual (about an hour). Then try and wake up after 5 or 6 hours sleep.

[spydrswebb]

haha aight... I used to go to bed around 1 am and wake up and 6 but after goign to this site ive been gogn to bed at 10 in hope for more dreams ill try goign to sleep at 9 but that will be quite difficult

[Mystical_Journey]

I was in the same situation about 6 months ago, i used to go sleep at around 4am (used to work till 2am) i went to sleep thinking it doesnt matter what time i go to sleep. Every morning i would wake up rarely remembering my dreams, maybe once a week....and lucidity was difficult. Now i go to sleep at about 11pm wake up at about 8am and i remember at least 2-3 dreams a night. If im lucky i manage at least 1-3 Lucid Dreams a week. It does help, try it out for about 2 weeks, see if you notice any changes in your REM cycles or sleeping patterns.