Thread: I don't know what to do. Can anyone help?

Originally Posted by lucidadic

I know that lucid dreaming takes a lot of work and time to be able to do, and I know it's worth the work, but, it seems to be taking to much work and time. I think I may be doing something wrong. If anyone can offer help I would really appreciate it.

What technique works for you can only be discovered by you. I use deep relaxation techniques with visualization as I am drifting off to sleep.