what do yo think of this?

[Qwer]

Lucid Dream Timer Method: Fastest Way To Have Lots Of OBEs & Lucid Dreams - Lucidology 101 Part 7/12 - YouTube has anyone tried this method? if so how did it go?

[Choi]

Yupp I have tried it and had much success with it, although when I got the lucid dream either my body or the next alarm on the timer woke me up again. So that was very annoying. After some time using this I started having trouble falling asleep, and I also ended up tired rest of the day... But it's still a good method to use from time to time.