Thread: Plugging your nose?

It seems like so many people plug noses when they sleep, and I never even heard of that technique. Is it really effective?

If you're talking about the reality check where you pinch your nose and try to breath through it, then yes. It's one of the most effective RCs I've tried and it's my favourite.

But if you mean plugging your nose when you go to sleep so that you can't breath through it, I don't really know. I don't really see how that could benefit your dreaming in any way. Could you elaborate what you're trying to say?

Yeah, same thing here, if you're talking about the pinching your nose and tring to breath through RC, then its the most effective RC I know too. All of my lucids have started cuz I did that RC

same here.... pinchin' your nose is a really good RC