If you focus too hard on the HI then they'll put you to sleep. I use them in the beginning, but when I feel like I'm losing consiousness I try not to focus on them so much and maintain conciousness by telling myself to relax or repeating things in my head like "I'm about to enter a dream." Then I try to concentrate more on how my body feels then what I see. When I feel vibrations and then my body is paralyzed I either get up or sink into my bed (figuratively in both cases, of course). |
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