There are different ways to get lucid, and you don't need to get into sleep paralysis for that, and sleep paralysis can't be induced unless you have sleep disorder with same name, which i guess you don't, naturally it happens only once or twice through lifetime, if it ever happens. http://www.dreamviews.com/wake-initi...explained.html 
As for starting out, there's a good general guide on starting out: http://www.dreamviews.com/introducti...-dreaming.html , i would recommend to start with DILD method, because most of people start having their first successes with it, but if you want to try WILD method properly, that i guess you were trying to do before, here's an in-depth tutorial for that: WILD . 
Also feel free to visit dreamviews academy and it's intro class: Intro Class , it's a pretty good place for beginners to start out. 
Good luck!
|
|
Bookmarks