Im aware that im dreaming - now what ?

[yuvyuv]

i was in this farm - and i looked at it from a first person situation like i looked at stuff from my own eyes but didnt have a body just seeing - and i was aware that im dreaming - and to become lucid i said mentally " im dreaming - im dreaming - im dreaming " but nothing happened i got frustrated - then the dream started to get bllury i noticed it and i returned the image again it was very clear and i noted again " im dreaming - im dreaming - im dreaming " but again nothing happened what should i do once i know its a dream ?

[BlairBros]

Well first you should stabilize the dream by focusing on the fact you are dreaming and anchoring the dream by focusing on your hands or something similar. This stops the dream from dissolving like it did to you. Then you can exert control over the dream, or anything that you want really. There are lots of tutorials on DV about it. Congrats on getting lucid!

[Agaruff]

Anything you want! If you had one day, when anything was possible, what would you do? Try flying, or talking to your ancestors, going into the past, become king of the world, turn into another being, maybe try going into somebody else's dream!

[Scionox]

If you were aware that you were dreaming then you were lucid, congrats! Like BlairBros said, stabilization can help to keep the dream stable, , either by using all your senses to anchor to dream, rubbing hands, verbal commands or many other ways, check out this tutorial: http://www.dreamviews.com/articles/9...-tutorial.html , but either way it's not uncommon for beginners to have short lucid dreams, it will definitely improve with practice though. If you have a problem thinking up goals, check out this thread for some ideas: http://www.dreamviews.com/general-lu...cid-dream.html *Moved to Attaining Lucidity*