Last night I drank a glass of milk and took a B6 pill. Half way through the night I woke up and tried the technique where you alternate your two fingers like your playing the piano. Well that didnt work so I tried to go to sleep but couldnt untill an hour later.

In the mourning I woke up vividly remembering 3-4 of my dreams. The thing that upset me was that my dreams were unmistakably unrealalistic and there were a number of times where I should have realized I was dreaming. One dream even had numerous dinosaurs. Ive been doing reality checks throughout the day but can never seem to do one when im dreaming. I have only been doning RCs for a week or so.

So im curious is there something more I can do, or do I just need to have a little more patience?