I totally agree with middle run. Trust us... The first time you remember to do a RC in your dream and become lucid, it makes it all worth it. I usually ask myself atleast 10-15 times a day if I'm dreaming or not and it has really helped me have more lucid dreams. And your right... usually when you are awake and doing a RC it can seem dumb and useless but it really will make a difference in your dreamworld. Then ,when your in a dream doing a RC, you will definately be able to tell the difference. Good luck with your dreaming.