kicked out by the dream

**jogo** · 07-25-2014 09:44 AM

When I do a WILD I'm relatively good at getting to the point where my body receives those weird vibrations and the hypnogogic visuals become very clear. Then I usually find myself getting sucked down a tunnel. However, at this point I simply get chucked out of the dream state right back to complete wakefulness. So I never get to the LD.

Can anyone advise how I can stay in the tunnel/proceed to the LD?

Thanks,

Jogo

**Martijn0162** · 07-26-2014 05:19 PM

I think because you're getting too excited, try to stay as calm as possible

**RandomHaxor** · 07-27-2014 03:06 AM

This happened to me with the same "getting sucked down a tunnel" feeling a couple times. Definitely because you are getting too excited.

**jogo** · 07-27-2014 08:53 AM

Thanks for the feedback. Any tips on how to not get excited?

**MisakaMikoto** · 07-27-2014 01:50 PM

Hi,

Familiarization might do the job for you.
If your good at entering transition at WILDs you can just try doing WILDs till transitions becomes no longer exciting to you because your quite used to them.
That would be probably most passive way to do it

You can aswell try visualize yourself being calm at WILD Transition.
You can also create a simple mantra like: I will remain calm when i'il enter a Tunnel. And repeat this mantra mindful of it's meaning before attempting a WILD

And if you want some expert stuff on this you can read sivason's material: http://www.dreamviews.com/dream-yoga...ity-shock.html

There are many ways to overcome excitement,
You just need to find one that works nicely for you,
Goodluck

.