Every once in a while, I'll wake up in the middle of the night and just lie there...

...All of a sudden I hear a VERY loud scream-like noise, the tinnitus in my head intensifies, and I start feeling the vibrations associated with Sleep Paralysis...

...But then they just stop...

...But I don't want them to stop...

...Any tips to enter SP and not stopping the vibration? 'Cause I really want to try attempting WILD