My advice is not to try so hard, it seems like you are pressuring yourself too much, and when you fail at your TASK, you get mad at yourself and then it just seems impossible..Instead..Keep a dream journal, get to know some of your dreams, signs..and just take it easy...It is known that trying to hard at Lucid Dreaming can simply make it not possible to LD at all... I've learned that from experience..Then i just stopped worrying about it and it comes along as it does...
Dont get mad at yourself for not LDing..be happy that you've atleast had one...some people would kill to just remember one dream or to even have 1 LD...it takes time..and most importantly patience's....so i suggest you slow down...tell yourself "I shall Lucid Dream again..when im ready"
By pressuring yourself and maybe getting mad at yourself, it boggles your emotions up so your not at a emotional Clear state, where you are relaxed...Just take it one step at a time...You say you've tried all or alot of the methods suggested...Well maybe the key is to not try at all..Just know..that each night you lay down to sleep..you will dream that night...maybe for starters...dont look forward to Lucid Dreaming...Just look foward to knowing that you will dream, when you lay down to go to sleep...
hope this helps and good luck
dj jones
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