WILD help...

[spiritofthewolf]

i was wondering from people who have succesfully done WILD's if when attempting them is it bad to move your body? Like if you have an itch, do u not scatch it...basically do you have to lay completely still for the WILD to work? im curious in trying it once again cuz i haven't tried it in a while..it seems interesting, and how will u know you are in a dream state and not just opening your eyes again to reality? thanks dj jones

[brain burner]

in my many attempts i've found that if you have an itch you should go ahead and scratch it. If you're uncomfortable it will just make it more difficult. I've moved from laying on my back to my side without disturbing the process much. And as far as knowing if you're dreaming, just do a reality check like holding your nose and seeing if you can still breathe. Try to remind yourself to do that every time you wake up, that way you'll catch yourself dreaming.

[spiritofthewolf]

a WILD says you aren't technically sleeping, but you can still enter the dream state..i dont understand how you can be in a Lucid Dream without being fully asleep? do you feel your waking body in a WILD when you are lucid dreaming ??

[Gwendolyn]

[quote]in my many attempts i've found that if you have an itch you should go ahead and scratch it. If you're uncomfortable it will just make it more difficult. I've moved from laying on my back to my side without disturbing the process much. quote] This is good advice. If you are uncomfortable, chances are you will not be successful in your WILD.