check this...
holosync is binaural beats and soundwaves that take you down from beta,to alpha,to theta,to delta...
beta...stress anxiety etc, delta is deep relaxation and the others are in between...
if you can access these lower wave states youll be able to ld a whole lot more and also the content of the dream will be more essential...ie youll know the underlying meaning of the dream and be able to act in a clear headed way to get the most out of your dreams...
since I started using it I do turbo charged flying and keep meeting lovely dream characters who wear white tunics and give you gifts such as freedom from fear...