I've forgotten to mention this...

One of the big things I love about B6 is how I get instant hypnotic imagery after I have taken 100mg and start to drift off to sleep. I'm talking about moving images and eventually sudden sounds 8)

Although this might have already been mentioned in another B6 thread. Anyone else notice this effect? I also take 1mg of melatonin with my B6, but I dunno if that makes a big difference or not.

Also, it helps to be moderately tired before going to sleep. These effects usually happen either way (when you're drifting of to sleep) but I think most of the time you don't even notice it. B6 just helps induce it.