The Most Effective Method?

[Hominus Feralis]

which method for inducing LDs works best for you. if you do anything unique or out of the ordinary, please include. I could also use so guidance as to which method is know for working for the most people. Thanks peeps.

[badassbob]

My personal favorite is the reality check method. i've got into the habit of constantly doing RC's and the habit has now successfully carried through to my dreams. I can now achieve lucidity quite often, but I usually wake myself up the moment I realise i'm dreaming. I'd like to test out the WILD method one day, but the whole idea scares me, what with sleep paralysis, "spinning", and "not being able to breathe" and all that stuff that people go through to achieve lucidity this way.